Aino Salmi
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Aino Salmi

Brief therapist

Helsinki, Vantaa, Espoo

Remote consultation

As a therapist, I am active, present and empathetic. My attitude and approach is appreciative, accepting, holistic and customer-oriented. Interaction, the experience of being understood and accepted is of paramount importance to me in my work. You are the expert in your own life, and through discussion and exercises, I support and help you find the strengths and resources for the desired change and to observe new perspectives for better alternatives. With the help of concrete work tools and positive support, change towards well-being is possible.

Specialities

  • Individual therapy
  • Mindfulness
  • Resource-focused therapy
  • Solution-focused short therapy

Customer groups

  • Adults 18-67y

Education

  • Ratkaisukeskeinen lyhytterapeutti

    Helsingin psykoterapiainstituutti

    2022

  • Psykologian perus- ja aineopinnot

    Helsingin yliopisto

    2022

  • Mindfulness-ohjaaja CFM

    Center for Mindfulness

    2020

  • Oikeustieteen maisteri

    Lapin yliopisto

    2012

  • Hallintotieteen maisteri

    Tampereen yliopisto

    2010

Language skills

  • Finnish
  • English

Keywords

  • Addictions
  • Anxiety
  • The flow of everyday life
  • Value work
  • Life crisis
  • Self-knowledge
  • Codependency
  • Exercise addiction
  • Depression
  • Work exhaustion
  • Fatigue
  • Coping at work
  • Emotional skills
  • Awareness skills
  • Relationship crisis
  • Stress
  • Interaction relationships
  • Mental work capacity