Erja Alanko
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Erja Alanko

Brief therapist

Helsinki, Vantaa, Espoo, Turku, Tampere, Jyväskylä, Vaasa, Kuopio, Oulu

Remote consultation

Specialities

Brief cognitive therapyIndividual therapyMindfulness

Customer groups

Adults 18-67y

Education

Kognitiivinen lyhytterapeutti

Kognitiivisen terapian instituutti -Integrum, 2023

Skeematerapian erityispätevyys

Kognitiivisen terapian instituutti -Integrum, 2023

Taitava Tunnemieli -ohjaaja

Kognitiivisen terapian instituutti -Integrum, 2023

Business Coach, ryhmä- ja tiimicoach

Business Coaching Institute, 2016

NLP Master Practitioner

NLP-Akatemia, 2015

Kauppatieteiden maisteri

Vaasan yliopisto, 2007

Language skills

FinnishEnglish

Keywords

AddictionsADHDAnxietyAwareness skillsCodependencyCoping at workDepressionDrug addictionEating disordersEmotional skillsExercise addictionFatiguePhobiasFood relationshipGaming addictionGriefLife crisisMental work capacityMood disordersObsessive Compulsive Disorder (OCD)PainPanic disordersSelf-knowledgeStressThe flow of everyday lifeThe infertility crisisValue workWork exhaustionWorkaholicHypersensitivity