Erja Alanko
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Erja Alanko

Brief therapist

Helsinki, Espoo, Vantaa, Turku, Tampere, Vaasa, Oulu, Jyväskylä, Kuopio

Remote consultation

Specialities

  • Brief cognitive therapy
  • Individual therapy
  • Mindfulness

Customer groups

  • Adults 18-67y

Education

  • Kognitiivinen lyhytterapeutti

    Kognitiivisen terapian instituutti -Integrum

    2023
  • Skeematerapian erityispätevyys

    Kognitiivisen terapian instituutti -Integrum

    2023
  • Taitava Tunnemieli -ohjaaja

    Kognitiivisen terapian instituutti -Integrum

    2023
  • Business Coach, ryhmä- ja tiimicoach

    Business Coaching Institute

    2016
  • NLP Master Practitioner

    NLP-Akatemia

    2015
  • Kauppatieteiden maisteri

    Vaasan yliopisto

    2007

Language skills

  • Finnish
  • English

Keywords

  • Addictions
  • ADHD
  • Anxiety
  • Awareness skills
  • Codependency
  • Coping at work
  • Depression
  • Drug addiction
  • Eating disorders
  • Emotional skills
  • Exercise addiction
  • Fatigue
  • Phobias
  • Food relationship
  • Gaming addiction
  • Grief
  • Life crisis
  • Mental work capacity
  • Mood disorders
  • Obsessive Compulsive Disorder (OCD)
  • Pain
  • Panic disorders
  • Self-knowledge
  • Stress
  • The flow of everyday life
  • The infertility crisis
  • Value work
  • Work exhaustion
  • Workaholic
  • Hypersensitivity