Aku Hentilä
User profile photo

Helsinki

Remote consultation

Online booking

I worked nearly 20 years in financial sector, mainly in leadership roles, before i re-educated myself as a therapist. The starting point of my therapeutic process is always listening deeply to the client. In my work I combine different therapeutic methods according to the client’s needs, wishes and goals. Together with the customer, we decide on appropriate working methods and goals. I strive to combine truthfulness and gentleness in my therapeutic work. The goal of the therapy process is that you benefit directly from the process and you feel that the process will increase your mental well-being. In addition, the purpose of therapy is to help you find new ways of thinking, understanding your emotions, and developing your interaction skills.

Services

Terapia

6

Specialities

  • Individual therapy
  • Occupational guidance

Customer groups

  • Adults 18-67y
  • Elderly over 67y

Education

  • Työnohjaajaharjoittelija (Story)

    Väestöliiton Hyvinvointi Oy

    2025
  • Ihminen tavattavissa -terapeutti (ITT)

    Addicta Oy

    2019
  • Valtiotieteiden maisteri

    Helsingin yliopisto

    2001

Language skills

  • Finnish
  • English

Keywords

  • Addictions
  • Anxiety
  • Codependency
  • Interaction relationships
  • Sleep difficulties
  • Work exhaustion
  • Coping at work
  • Workaholic
  • Emotional skills
  • Emotional problems
  • Future reflection
  • Awareness skills
  • Stress
  • Mental work capacity
  • Life crisis
  • Breakup
  • Emotional abuse
  • Identity
  • Self-knowledge
  • Domestic violence
  • Drug addiction
  • Gaming addiction
  • Phobias
  • Family issues

Locations

Online booking