Ingrid Wager
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Ingrid Wager

Psychotherapist, Psychologist

Espoo

Remote consultation

Kela service provider

Psychotherapist (Cognitive Behavioral Therapist CBT, higher specialist level) and psychologist. Specialties: anxiety disorders (eg OCD, social anxiety). Methods: CBT: cognitive and behavioral methods, ACT (Acceptance and Commitment Therapy), mindfulness, compassion focused therapy. Languages: Swedish (mother tongue), Finnish and English. The reception is on the second floor, unfortunately no elevator.

Specialities

  • Cognitive behavioral therapy
  • Occupational guidance
  • Individual therapy
  • Mindfulness

Customer groups

  • Adults 18-67y
  • Elderly over 67y
  • Youth 13-17y

Education

  • Kognitiivinen käyttäytymisterapeutti

    Tampereen yliopisto

    2016
  • Psykologi

    Åbo Akademi

    2007

Language skills

  • Finnish
  • Swedish
  • English

Keywords

  • Anxiety
  • Awareness skills
  • Emotional skills
  • Phobias
  • Grief
  • Life crisis
  • Mood disorders
  • Obsessive Compulsive Disorder (OCD)
  • Pain
  • Panic disorders
  • Self-knowledge
  • Stress
  • The flow of everyday life
  • Tourette's
  • Traumas
  • Value work
  • Tension
  • Hypersensitivity