Tiina Lindholm

I am a qualified psychotherapist and psychiatric specialist nurse, and I have worked in a wide range of psychiatric outpatient clinics and wards, child welfare, as a lecturer, trainer and in the private sector. You are welcome to my practice when you want to understand yourself or your relationship more deeply. I can meet you alone, with your loved ones or with your family. Mental health, family and relationship challenges are often caused by quite common problems related to everyday life, relationships, coping and adaptation, which, for one reason or another, have dragged on and slowly begun to become an obstacle to a full and meaningful life. It is important to me that you can come to my practice as yourself and tell your story in your own voice. An investigative and equal working relationship that respects your uniqueness forms the basis of my work. As an expert in your own life, you have the most meaningful information, which I, based on my experience and education, can help find and bring out. In my work, I use integrative approach that combines different therapeutic frameworks. I also use solution-oriented brief therapy methods. I try to approach your situation as comprehensively as possible. In addition to the problem you are experiencing, we also pay attention to your life situation, your lifestyle, your relationships, your relationship with yourself and your own body, your values, your resources, and also your life history from the perspective of how it affects your current situation. A warm welcome to my clinic with the things that occupy your mind. I have space for self-paying individual and couple psychotherapy clients as well as Kela-compensated family and couple psychotherapy clients. You can inquire about appointment times by email if you can’t find a time convenient for you in the electronic booking. Sessions can also be held online.