Kortterapeut, Ihminen tavattavissa-terapeut
Espoo
Distansmottagning
As a therapist, I am warm and present, sensitive and perceptive. I offer an accepting and confidential space for all feelings and life situations, and I am always on the side of my client's well-being. My approach is gentle, empathic, positive and encouraging. I use many therapeutic methods integratively in my work, such as trauma-informed bodywork, emotional work and art therapy methods. In my practice I see both individuals and couples. My long experience as a business certified coach has also brought a deep understanding of work demands, exhaustion, professional crises, relationship issues and mediation, as well as end-of-work crises and general anxiety. I believe that in the end, nothing in life satisfies us humans as much as a better understanding of ourselves.
Tommy Hellsten Instituutti Oy
2024Somatic Experiencing International
2021Integral Coaching Canada
2016Helsingin Psykoterapiainstituutti
2016Helsinki School of Ecomonics
2008