Helsinki
Distansmottagning
I work with individuals and couples facing various life challenges. You can seek my support for issues such as anxiety and mood symptoms, life crises, burnout, self-awareness development, or relationship difficulties. Whether you are dealing with a temporary challenge or a long-term, overwhelming situation, you are warmly welcome just as you are. My approach is client-centered, empathetic, conversational, and active. From the very first session, my goal is for you to feel heard and to gain concrete insights that help you move toward change. Together, we will find the working methods and solutions that best suit you. I strive to support you in achieving your desired goals, whether that means deepening your understanding, improving your well-being, or gaining practical tools for everyday life and a sense of progress. I have thousands of hours of experience in client work. My clients have praised my genuine presence, attentive and clear working style, and ability to address even difficult topics in a safe and supportive manner. I utilize a diverse range of psychological methods, including cognitive behavioral therapy, acceptance and commitment therapy, solution-focused approaches, as well as gestalt and existential perspectives—always tailored to your individual needs. Feel free to reach out, and let’s take the first steps toward change together!
Jyväskylän yliopisto
2020