Tea Uimonen

I am a licensed psychologist specialized in sports psychology. I have worked with athletes and teams from various sports, particularly in aesthetic team and individual sports. In sports psychology, each athlete's and team's situation is approached individually, and you are welcome regardless of your sport. My background is in artistic swimming, where I have coached for over 10 years. The goal of sports psychology is to support the client's mental well-being and enhance performance. Athletes and coaches are welcome. In our sessions, we assess the client's situation, evaluate the severity of mental challenges, and set goals. We aim to improve client's mental health, self-awareness, and mental skills. Sessions can be held in person at Urhea or remotely. My specializations include: • Competition and performance anxiety • Overcoming fear of failure • Coping with injuries • Transitioning out of a sports career • Mental coaching for children and adolescents • Supporting mental resources, well-being, and endurance • Coaches' well-being at work and work guidance You are warmly welcome to my practice, just as you are!